How to concentrate on learning
Sometimes, our brains are always confused by the confusing things. In the age of the students, these strange thoughts become more and more intense when the exams come. The more you want to learn, the more you can’t concentrate. But for a long time, it will affect the learning efficiency and learning performance.
There are several reasons why you can’t concentrate on learning:
Learning objective is not clear enough
Learning content is too difficult, learning burden is too heavy, the psychological pressure is too large
The learning content is too easy, you have learned by heart, because of repeated learning tired
Excessive fatigue, the brain has not been fully rest
Regardless of what causes the study when the attention is not focused, as long as you try the following approach, it should be how much will have some effect”:
Zaoshuizaoqi, self decompression
Try to use the day to study, improve the learning efficiency per unit time, not greedy black night, tired muddled and all day can not afford to fight spirit. At the same time, do not look at the test results too much, a hard, a harvest, I believe that as long as they work hard, there will be a good return. In this way, the study can be relaxed and happy, the attention is easy to concentrate.
Clear objectives, with good method
From the big side, we have to realize that today’s efforts to learn is to create a bright tomorrow, to become a useful person to the family. From an early age to say, this year, this semester or even this day, I should be completed what learning tasks. The goal is clear, the study of the driving force is enough, attention is not easy to disperse. It is true that we should pay attention to the use of some of the better ways to train ourselves to focus and improve our learning efficiency:
Relaxation training method. Sit comfortably in a chair or lie on the bed, and convey information to the rest of the body. Start from the left foot, so that the leg muscles taut, and then relax, while suggesting that it rest, and then, from the right foot to the trunk, and then relax from the left and right to the trunk. At this time, then from the trunk to the neck, head, face all relax. Just a few minutes, you will be able to enter a relaxed, peaceful state.
Difficult to moderate law. For those who have already been able to solve the problem not to go over and over again and again to the calculation, to find some of the classic problems to conquer. For the difficulty of the problem, first independent thinking, and then turn to the teachers, students or parents. For not interested in difficulty is relatively large, their first set a good plan, limited time to learn, not lax. Take a “hill” in the study, give yourself a reward, so that the sense of achievement to motivate themselves, so as to focus.
Sense and usage. To mobilize a variety of motor organs to coordinate activities in the cerebral cortex to form a strong center of excitement. Such as the ear to listen to the tape, read the words in the mouth, eyes to see the textbooks, hand on the paper to write the words. So, attention is when not “deserter”.
Exclusion method. First, in the absence of any interference in the case of a period of time to recite a paragraph of 200-400 words to see how much time, and then in the side of the article to back this article, to see how long it takes, until the same time in the two environments.
Cultivate children’s right learning habits and methods
Famous writer and educator Ye Shengtao said: “education is to develop good habits.” Good habits can make a person to benefit from a lifetime, good learning habits can let a girl get good grades. Poor performance of the girls, the parents more than the child’s talent is not high or not enough effort, in fact, in addition to these two aspects, that is, learning habits, learning methods have problems.
Learning a mother’s very concerned about the child’s learning method, talking about the girl she said: “teacher said the boy is quite clever and say things can learn, there is a little naughty son, there is to do homework careless too seriously enough. Her primary school performance is very stable, to the junior high school when HERSHEY’S bad. Every day she went home to do the homework quickly, I told her that she had a careless mistake, so that the teacher urged her to do a serious point, finish at least check again. She can do it, but three days later I found she returned to their previous appearance, finish homework carelessly and have no patience examined. I simply stared at her every day, has been going on for two weeks, she has developed a serious habit. After a quiz, after she came back from school to me said, ‘Mom, I am last assignment, I actually checked out of the 4 because of careless wrong problem, I used is the class first assignment, now my goal is not the fastest is 100 points!’ That time, my daughter was admitted to 100 points.”
The lack of correct learning methods learning cannot efficient, good habits is not only related to the girl in front of achievement, more relationship to the long-term development of the child. Even if the girl’s performance is good, parents should also learn to deal with their learning habits, learning methods to achieve understanding and attention, such as unreasonable place, or with the teacher, or consulting education experts, to help children correct.
How to create and protect the child’s curiosity
Famous American popular science writer Amor J thought: science begins with curiosity. This world famous physicist Dr. Li Zhengdao also said: to engage in scientific research, we can not do without the curiosity, only curious to put forward the problem, analysis of the problem, to solve the problem. Numerous examples have been record card, curiosity is the child in the course of development of a sum of intangible property, it is the child might be invisible free flying henchmen. As parents, we should do our best to protect the child’s curiosity, the children do not break off this pair of wings.
So, how should we create and protect the child’s curiosity?
First of all, parents should give their children to create a new, interesting space for development. Children’s curiosity is strong, but it is not to say that the child at any time, to any thing all reflect a violent curiosity, only those new and interesting tool to arouse their interest. Children in early childhood, parents should learn in the child’s room or a small bed to put some color beautiful pictures and can make sounds of toys, promote children to explore the physiological growth. Children to about two years old, parents can tell their children stories, do some small hand, small to carry out the child’s curiosity. Children can reading literacy of the age, parents can be properly the child characteristics of copies of the original cause the child’s curiosity. Children are encouraged to register into the to explore the knowledge of the infinite secrets.
Second, treat the child’s “why”. Many parents invented their children cannot raise the question: “river why are winding? Why call buy tools rather than buy a north-south?” is not excessive to the adult, deaf ears, some of the topics very “silly”, incident originally such, why not, like the original satire questions “why Apple only to lose the Newton, disdain surprise in transpiration pot of hot water to the w as. There is no stupid question, but a stupid question. So, facing the child’s question, how should we answer his question, the question to the child, parents should reflect the strong interest, must not be silent. At the same time, parents in the child to answer the question to have enlighten, to carefully guide the child, the child’s curiosity turned to be good at analysis and positive thinking to come up, and cannot understand the problem, parents do not have to reluctantly that can tell him: these things, you will read the book much more, understand the principle, will be able to understand. In order to encourage children to learn knowledge further.
Once again, the accurate view of the child’s curiosity and lead to the crushing action. “Crushing” the intention is to break the shackles, breaking the limit. There is a break, will have a stand. Breaking is the condition and foundation of creation and invention, which is necessary to break the courage, confidence and circumstance that can be broken. As a pass parents, encountered the same situation, restraint is not the best approach them, oh scold them, we can under the proper guidance and protection conditions and appreciate them, encourage them, treat, and support children of certain “crush” action, make them in the “crushing” and “informal” learn thinking, to explore, to create, let their creativity greater play, let their thirst for knowledge, curiosity and innovative mind to get more exercise and training. Shelter this confidence, curiosity and courage, the courage to explore energy. We may have lost some of the spoils, but ultimate accomplishments is a wisdom of creative children, one can probably to create the child in the future. Is this not the search for all the parents?
Finally, the curiosity of the child to the big natural. Natural to change the situation and mysteries the many splendours of the incomparable attracts curious children, parents should often bring the child to devote himself to natural, let the children visited the spring in all sorts of Cordyceps flower change; in the summer night, to the edges of fields, chasing fireflies fluorescence; in late autumn, in the vast wilderness stop, let the children to feel some harvest happy; in winter, Luoying colorful, patches of snow, let the children in exploring the secrets of nature has been the purification of the soul… No doubt, this is all the cause of the child’s curiosity, to guide the child the more hot love and natural love of science good practice.
Let each child grow up healthy
British writer Thackeray once said, “the behavior of sowing, harvesting habits, planting habits, harvest character, sowing character, harvest destiny.” Way out the importance of cultivating good behavior habits. Tao Xingzhi, a thinker in our country, once said, “the most important habits of life are likely to be successful before the age of six”. Reveals the necessity of the cultivation of good behavior habits should be early start.
Now children, most of them are only children, is the home of the sun, family of the child’s life take care of meticulously, give the child to eat the best, wearing the best, help children do everything that needs to be done, the maximum to meet the child’s never in front of the children said loudly: “no”. Grandparents, parents too much spoiling, causing children to self as the center, poor ability to adapt, self willed, fear and other issues. From the beginning teacher home visits and questionnaire survey found that small most of the children in the home mouth to eat, clothes to hand, attaches great importance to the many parents of children’s cognitive education, intellectual development, the cultivation of children’s behavior is to “small children” for reason or acting on their behalf not corrected, in early childhood development exist cognitive ability and behavior ability is not harmonious, not synchronous. Many young children in the performance of the program is also very confident, but once let them go to complete a simple task, it is at a loss. Such as: the beginning of the school, the general parents most concerned about things: “my family’s children to eat?” “What did you eat today?” “All the dishes are eaten today?”…… Questions like this. Some parents even said: “my kids like to eat what, other do not eat anything on with him,” parents of this kind of idea prompted children formed eat picky, picky eaters, the partial eclipse, eat bad eating habits of playing, etc., with the passage of time, resulting in a child body nutrient ratios disorders, caused by various signs of malnutrition, affecting the healthy growth of children. Resulting in the beginning, a small part of children with food helpless, just going to sit back and wait for, because these children even eating utensils will not take, not to mention their own independent dining, is also not to say there is a good habit. And the children have not yet formed dining, going to the toilet, listening, playing toys, etc. the basic behavior habits, if we allow this situation to develop, children’s behavior problems will more and more, children’s bad development will be inevitable, will have adverse effects on the rest of your life. This school year I from the age characteristics, psychological development characteristics, formulate corresponding measures to be implemented, to help children form a good living habits. After a school year, they felt a lot of progress. Now make a summary.
First, according to the actual situation of children in the class, to determine the good stage of training objectives.
Children’s good health habits of life, including all aspects of content. At the same time, the children good habits formation is a process of education for a long time, we should according to the class of children, designated a each stage to focus on training target, the eyebrows beard grabbed. Small opening at the beginning, the focus on: cultivate children’s meals after they wash their hands, correct use handkerchief, tableware, not picky eaters and other aspects, children to adapt to the collective life after adding content: the correct method of washing, eating chewing food thoroughly, not talking to keep clean, break the clothes in the right seat, not noisy, do not disturb others, learning sorting toys and books and, after according to the actual situation of children requirements and master degree gradually increased in and pay attention to the characteristics of individual children in education and teaching, vary from person to person, so that has a number of heart, and education in order to have targeted, in order to achieve good results. In addition, small children’s age, for many life habits of the right or not no accurate concept. For children’s bad behavior, teachers can not simply blame, stop, and should be properly explained, the model, so that the formation of young children is a positive concept, there is a model to follow. Such as classes, I have a lot of children in the park at the beginning, take the chair with only one hand dragging the chair go, do not know how to gently, gently and often tilted chair or collide with each other. To this end, I had a conversation with a young child before lunch. Told the children to take a small chair when the chair will be very “pain”, but also easy to damage, and I gave the child a demonstration, and explain how to take the chair, how to gently put the chair, and then, please do me. The children imitate my hands gently pick up the chair, carefully put back seat. From the chairs about kids were out of sight, “bang bang Baba” hit the sound of chairs without, if who occasionally forget, in violation of the requirements, will be immediately other little friends reminded him to immediately correct.